Why is it so hard to overcome the obstacles that stand between us and our goals? How can we get there?

Feeling “meh” and not sure why? How can noticing this feeling help us?

How can we let go of our idea of “perfection” and free up our mind for new possibilities?

How does doing hard things now pay off later?

“You only need to know the direction, not the destination. The direction is enough to make the next choice.”

Purposely slowing down, helps to calm ourselves, counterbalance, relax, and repair, which prepares us to do better things faster in the long run.